I've gotten a new tool to help me stay focused on what I have to get done, and I've tried to get realistic about what I can accomplish in one day. I used to make a list of what had to get done and it would be 2 pages long because I would list every single thing I had to do and stay on top of doing to get my house and self exactly where I wanted them to be. Now I am being more realistic and just trying to get done what I think I can each day. I tried using a calendar, and I tried using a planner - one that even went hour by hour. But I'm realizing that I am a very visual person and if I don't walk by it and see it all day long, I will forget to look at it. So I got myself a dry-erase board at the dollar store and hung it up right where I will see it all day.
|(This is actually today's list)|
I'm learning that I need to really plan on getting in my workouts earlier in the day, so that they can't get waylaid by the unexpected.
(If you'd like to see what I wrote for my Team Athena Blogpost you can go HERE)
When do you get your workouts in?
What do you use to help you stay on track?